Proven to Accelerate Recovery
A meta-analysis of 8 randomized controlled trials found that BCAA intake significantly reduced post-exercise muscle soreness (DOMS) with a large effect size (ES ≈ –0.73, P < 0.001) compared to placebo . Another crossover study with long-distance runners showed 32% less soreness and 21% lower creatine kinase levels with BCAA use during training .
Timing Matters
A more recent study comparing pre- vs. post-exercise BCAA use showed post-exercise BCAAs led to greater reductions in soreness and inflammatory markers (IL‑6, CRP) by 48 hours versus pre-exercise use (P < 0.05) .
Why Peak Fusion BCAA Works
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Clean 2:1:1 leucine:isoleucine:valine ratio
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Natural flavor (Honeydew Watermelon)—no sugar crash
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Includes electrolytes for hydration
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Clinically matched dosing protocols
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Cheaper per serving than mainstream brands
When & How to Use
Use one scoop post-workout, or sip throughout exercise or afterward. Supports recovery, reduces inflammation, and speeds up repair.
Key Takeaway
If you're pushing hard in training, recovery isn’t optional—BCAAs support faster muscle repair and reduced soreness, backed by human trials.
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